Best Detox Teas for Dieting
Recently detox teas have become so popular that a number of so called “best detox teas for weight loss” have sprung up. Many of these detox teas have fancy names such as “teatox”, “fit tea”, “skinny bunny tea” to name a few, however you can enjoy the benefits of many of these teas for a fraction of the cost.
A number of “normal” off the shelf teas have a similar benefit and won’t burn a hole in your pocket either.
Whilst most brands in your local supermarket will do the job, we have selected three brands we like that are easy to buy online via Amazon.
This is the tea made from the Camellia sinensis leaves, which undergo a process of withering and oxidation. There are numerous varieties of green tea, and they differ based on the growing conditions, the process of production, and the time of harvest.
Green tea contains bioactive compounds that improve numerous aspects of your health. EGCG is one of the most powerful compounds in green tea – this compound treats several diseases and prevents several more.
Green Tea Benefits
The tea offers various benefits, some of the most important ones being better heart health, weight loss, and prevention of serious ailments like cancer and diabetes. Green tea also helps improve symptoms of depression.
Among the numerous benefits of Green Tea, we mostly focus on the great weight loss properties.
The EGCG in green tea does the magic again. The antioxidant boosts metabolism, eventually aiding weight loss. The tea can also help mobilize fat from fat cells. The active compounds in green tea boost the effects of certain fat burning hormones.
Green tea can also increase fat burning during exercise. This was found in one UK study, where the ingestion of green tea extract increased fat oxidation during moderate intensity exercise.
Green tea can also boost your metabolic rate – which basically means that you can burn calories round the clock. Even while you are asleep. Green tea can also modulate the genes related to energy metabolism.
Lipton Pure Green Tea – Recommended
If you’re looking for a great tasting green tea, we would suggest checking out the very popular brand of Pure Lipton Green Tea.
- All natural green tea is made from the finest leaves from around the world
- LIPTON Tea is 100% natural. No additives, preservatives or colorings
- 165mg Tea Flavonoids per 8 fl oz serving
- Rainforest Alliance Certified
It helps to cure liver disease and reduces the risk of cancer. It can also speed up the metabolism and help in healthy, gradual weight loss as well as acting as an antidepressant agent.
Among all the benefits of Hibiscus Tea, we recommend it for the following two benefits:
Many people drink hibiscus tea to improve digestion as it regularizes both urination and bowel movements. Since it has diuretic properties, it is also used to treat constipation, which helps you lose weight, improve the health of your gastrointestinal system, and avoid colorectal cancer.
Hibiscus tea is beneficial in weight loss. You are likely to gain weight if you consume food that is rich in carbohydrates. However, studies have suggested that hibiscus extract lowers the absorption of starch and glucose and may help in weight loss.
Hibiscus inhibits the production of amylase, which helps in the absorption of carbohydrates and starch, so drinking hibiscus tea prevents the absorption from occurring. Therefore, hibiscus tea is found in many weight loss products.
Buddha’s Herbs Premium Organic Hibiscus Tea – Recommended
If you’re looking for a great tasting organic Hibiscus, we would suggest checking out Buddha’s Herbs 2 pack offer on Amazon.
- Organic Hibiscus to support Cardiovascular System
- Rich in Antioxidants and Vitamin C
- Certified Organic by EU Agriculture
- Highest Quality Ingredients of Pharmacopoeial Grade
Its top health benefits include its ability to protect the skin, lower stress levels, regulate sleep, and soothe menstrual cramps. It also boosts the immune system, treats gastrointestinal issues, and reduces belly bloating, among others.
Among the numerous benefits of the Chamomile Tea we promote are the following:
Boosts Immune System
The phenolic compounds present in chamomile tea help to strengthen your immune system and ward off infections. The other compounds present in chamomile tea also fight colds, flu, and sinus problems, ultimately, relieving congestion.
Treats Stomach Disorders
If you are suffering from stomach irritation, ranging anywhere from mild bloating to irritable bowel syndrome (IBS) symptoms, chamomile tea can be a major help. It has anti-inflammatory properties that help ease the twisting nature of your gut and allow for the passage of gas and smoother bowel movements. It also cures stomach ulcer pains and spasms.
Fights Belly Bloating
Chamomile tea helps to flush out water, liquids and other waste from the body, meaning it acts as a diuretic. This property not only aids in weight loss but also improves overall digestion, and fights off belly bloating.
Tea4u Chamomile Tea – Recommended
If you’re looking for a great tasting natural, pure and original Chamomile tea From Sri Lanka, we would suggest checking out Tea4u.
- Pure chamomile Tea wrapped in foil envelopes bags | 1.2g x 25 TB = 30g Nett
- The perfect cup to soothe away the stress of a hard day’s work.
- A blend of the finest chamomile to relax the mind, body and soul.